Wise Heart Therapy & Consulting | Psychology Today | Email: andieashworth@gmail.com

Clients: 18+, 2SLGBT+, queer and questioning

Focus areas: Nervous system regulation, complex PTSD, building resilience, trauma recovery, life transitions, anxiety, depression, somatic awareness and emotional embodiment, interpersonal patterns, early attachment trauma or wounding

Approaches: Somatic EMDR, Somatic Experiencing Practitioner (SEP), SE Touch, pre and perinatal psychology / attachment-based / craniosacral therapy, Deep Brain Reorienting (DBR), Integral Somatic Psychotherapy (ISP)

Calm Harbour Counselling | Psychology Today | Email: angela@calmharbourcounselling.ca

Clients: 18+ (individuals and couples), queer, neurodivergent

Focus areas: ADHD/Autism (neurodivergence), couples & relationships, people pleasing, perfectionism, anxiety, stress, self-esteem and confidence, trauma, adult children of emotionally immature parents

Approaches: Narrative Therapy, Acceptance and Commitment Therapy, Emotionally Focused Therapy, and Accelerated Resolution Therapy. Anti-Oppressive, Trauma-Informed, Strength-Based, and Feminist Approach

The Psychology Group | Psychology Today | Email: charis@thepsychologygroup.ca

Clients: Adults (18+), ENM / CNM / RA, kink, LGBTQ+

Focus areas: Relationships (all types), infidelity, identity, life transitions, anxiety, stress, grief/loss

Approaches: Person-centered, mindful, attachment-based, feminist lens

Prism Counselling | Psychology Today | Email: gregory@prismcounselling.ca

Clients: Adolescents and adults, individuals and couples/relationships, LGBTQ+

Focus areas: Trauma, relationship issues, emotional regulation, relationship struggles, sex and sexuality

Approaches: Integrative approach drawing on ACT, CBT, DBT, psychodynamic psychotherapy, Imago therapy, EFT, and mindfulness-based approaches

Soma Integrative Counselling | Psychology Today | Email: somaintegrativecounselling@gmail.com

Clients: 18+, individuals, couples, and family, LGBTQ+

Focus areas: Wide variety of issues including anxiety, trauma and PTSD, relationship issues

Approaches: Natural Processing (NP) — a somatically-based, process-oriented approach developed by Craig Penner, informed by EMDR, somatic therapies, and Gestalt therapy

Action Psychology | Psychology Today | Email: ron@actionpsychology.ca

Clients: 18+, individuals, relationships of all kinds, LGBTQ+

Focus areas: Relationship with self (confidence, self-worth), nervous system regulation, emotional wellness, men's issues, sex and intimacy, non-traditional relationships, life transitions, finding purpose/meaning, clarifying values, depression, anxiety, stress, loss and grief

Approaches: Holistic, integrated approach drawing on CBT, EFT, solution-focused, reality therapy, and existential therapy, with an emphasis on real-life application

Calm Harbour Counselling | Psychology Today | Email: stacey@calmharbourcounselling.ca

Clients: 18+ adults and couples, 2SLGBTQ+/queer folks, neurodivergent individuals

Focus areas: Anxiety and stress, couples/relationships, neurodivergence (ADHD/Autism), self-esteem, trauma

Approaches: Narrative Therapy. Anti-Oppressive, Trauma-Informed, Strength-Based, and Feminist Approach